Don't forget to sign up for my challenge! If you sign up by around 10 am CST tomorrow (Tuesday), you will be guaranteed a prize.
31 miles in 31 days. You can do this with running, walking, elliptical, or biking. Join me!!! More info here!
Now, for a recap of my workout today. I was soooo pumped to get into the gym. I do this on my lunch break, so when you factor in the drive to and from and changing clothes before and after, that leaves about 40-45 minutes for working out.
I started out on the treadmill and got in 2 miles and then did another mile barefoot. I am really starting to like running barefoot. So, yes, I am considering some Vibrams. So, give me your experiences/reviews. After that, I had a few minutes, so I decided to end with 10 minutes on the stairstepper. I am really really bad at the stairstepper, but I got in 27 flights of stairs. Now I really have no idea if that's good, bad, or in-between, but I felt good about it.
I also got in my arms workout last night before bedtime. I got in 40 pushups, 40 (now this is my name for it..lol) water pumps, 40 shoulder raises (for both sides), 40 sledghammers (for both sides), and 40 curls on each side. I did all of these with a 10 pound kettlebell, with the exception of the Perfect Pushups for my (man!) pushups.
Tomorrow I have a vendor meeting at lunch, which means no gym, and they provide the food. Since I work with men who remind me of 15 year olds, I'm pretty sure the only woman in the room (me) will be downing sodas (diet!) and pizza. Don't worry, they do order veggie for their favorite chick!
And finally, stop by and see Katye and tell her how awesome she is for completing a half marathon and a full marathon in one weekend. Congrats!!!
I hope you are all off to a great week!