31 miles in 31 days. You can do this with running, walking, elliptical, or biking. Join me!!! More info here!
Now, for a recap of my workout today. I was soooo pumped to get into the gym. I do this on my lunch break, so when you factor in the drive to and from and changing clothes before and after, that leaves about 40-45 minutes for working out.
I started out on the treadmill and got in 2 miles and then did another mile barefoot. I am really starting to like running barefoot. So, yes, I am considering some Vibrams. So, give me your experiences/reviews. After that, I had a few minutes, so I decided to end with 10 minutes on the stairstepper. I am really really bad at the stairstepper, but I got in 27 flights of stairs. Now I really have no idea if that's good, bad, or in-between, but I felt good about it.
I also got in my arms workout last night before bedtime. I got in 40 pushups, 40 (now this is my name for it..lol) water pumps, 40 shoulder raises (for both sides), 40 sledghammers (for both sides), and 40 curls on each side. I did all of these with a 10 pound kettlebell, with the exception of the Perfect Pushups for my (man!) pushups.
Tomorrow I have a vendor meeting at lunch, which means no gym, and they provide the food. Since I work with men who remind me of 15 year olds, I'm pretty sure the only woman in the room (me) will be downing sodas (diet!) and pizza. Don't worry, they do order veggie for their favorite chick!
And finally, stop by and see Katye and tell her how awesome she is for completing a half marathon and a full marathon in one weekend. Congrats!!!
I hope you are all off to a great week!
6 comments:
I'm not cheating, I had calculated last weeks mileage wrong...duh, I am terrible w/ numbers.
LOVE the purple!
awesome!!
Signed up!!
Love this challenge! Even though I am late for signing up, it's one of those personal challenges that I am guarenteed a winner at the end because I will be pushing myself more and fitter :)
I'm still going to let you know how I do after 31 days...maybe I can get my mile down to a faster number :)
I just signed up. I have done no miles last week! Thanks for the motivation to get my butt up!
I can't find you e-mail anywhere. Probably just me because today has been ruff! e-mail if you need to: almasdays@gmail.com
I would love to sign up for your challenge but I am still not running, walking is limited and biking is limited to to and from work b/c of the snow covered roads and it being super cold. Any other month and I would love to sign up!
Congrats on the work out!
Veggie pizza, yum!
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